Self-Coaching Skills Workshop

 

Want to learn some psychological and coaching skills? This 1-hour workshop is for you. Learn and use self-coaching skills to deepen your thinking and make a difference to YOU! 

Date: Monday 30th January; 9.30-10.30am

This interactive workshop is aimed at health care professionals (though I passionately feel that anyone can benefit from this).

I will share evidence-based coaching tools and psychological skills using neuroscience and the ACT (acceptance and commitment) framework to help you develop self-coaching skills.

Take a pen and notebook – this workshop is about making a difference in your life.

Cost £25

 

 

coffee and notebook

Feedback from Previous Workshops:

I’d strongly recommend.”

“It was great, would definitely recommend.”
“Shona is wonderful.”
“Do it! Highly recommend.”

Any questions? Please email me on hello@drshonajohnstoncoaching.com

If you would like more information about my services, or to chat, book a free, no obligation call.